Saved in:
| Title: | Wingwave coaching like the beat of a butterfly’s wings |
|---|---|
| From: |
by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund
|
| Person: |
Besser-Siegmund, Cora
1957- Verfasser aut Siegmund, Lola A. Siegmund, Harry 1984- 1956- |
| Main Authors: | , , |
| Format: | Book |
| Language: | English German |
| Published: |
Erlangen
Castle Mount Media
2020
|
| Subjects: | |
| Online Access: | https://d-nb.info/1206893540/04 http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032489352&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| Physical Description: | vii, 263 Seiten Illustrationen, Diagramme 23 cm |
| ISBN: | 3948615004 9783948615000 |
Staff View
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV047082586 | ||
| 003 | DE-604 | ||
| 005 | 20210216 | ||
| 007 | t| | ||
| 008 | 210111s2020 gw a||| |||| 00||| eng d | ||
| 015 | |a 20,N14 |2 dnb | ||
| 016 | 7 | |a 1206893540 |2 DE-101 | |
| 020 | |a 3948615004 |9 3-948615-00-4 | ||
| 020 | |a 9783948615000 |c Broschur : EUR 24.95 (DE), EUR 25.70 (AT), CHF 26.89 (freier Preis) |9 978-3-948615-00-0 | ||
| 024 | 3 | |a 9783948615000 | |
| 035 | |a (OCoLC)1230236679 | ||
| 035 | |a (DE-599)DNB1206893540 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 1 | |a eng |h ger | |
| 044 | |a gw |c XA-DE-BY | ||
| 049 | |a DE-29 |a DE-12 | ||
| 084 | |a 300 |2 23sdnb | ||
| 100 | 1 | |a Besser-Siegmund, Cora |d 1957- |e Verfasser |0 (DE-588)115718133 |4 aut | |
| 245 | 1 | 0 | |a Wingwave coaching |b like the beat of a butterfly’s wings |c by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund |
| 264 | 1 | |a Erlangen |b Castle Mount Media |c 2020 | |
| 300 | |a vii, 263 Seiten |b Illustrationen, Diagramme |c 23 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 653 | |a Burnout | ||
| 653 | |a Stress reduction | ||
| 653 | |a Coaching | ||
| 653 | |a PTSD | ||
| 653 | |a Presentation skills | ||
| 653 | |a Peak Performance | ||
| 653 | |a EMDR | ||
| 653 | |a Psychology | ||
| 653 | |a Stage Fright | ||
| 700 | 1 | |a Siegmund, Lola A. |d 1984- |e Verfasser |0 (DE-588)1085176754 |4 aut | |
| 700 | 1 | |a Siegmund, Harry |d 1956- |e Verfasser |0 (DE-588)122403371 |4 aut | |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe |z 978-3-948615-01-7 |
| 856 | 4 | 2 | |m B:DE-101 |q application/pdf |u https://d-nb.info/1206893540/04 |3 Inhaltsverzeichnis |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032489352&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-032489352 | |
Record in the Search Index
| _version_ | 1819326626365702144 |
|---|---|
| adam_text | TABLE
OF
CONTENTS
WHAT
DOES
THE
NAME
*
WINGWAVE
*
MEAN?
..........................................................................
1
INTRODUCTION
...........................................................................................................................
3
PRACTICAL
TIPS
FOR
READERS
....................................................................................................
9
1
SUCCESS
FACTOR
OF
EMOTION
COACHING
.........................................................................
11
2
EMDR
AND
WINGWAVE
IN
THE
COACHING
PROCESS
........................................................
19
2.1
NOT
BEING
*
IN
THE
FLOW
*
*
WHERE
IS
THE
BLOCKAGE?
.............................................
24
2.2
COACHING
EXAMPLE
WITH
A
SPECIFIC
STRESS
TRIGGER:
.............................................
28
IS
THE
MANAGING
DIRECTOR
A
MIMOSA?
2.3
PERFORMANCE
STRESS
IMPRINTING:
WHEN
TIME
DOES
NOT
HEAL
THE
WOUNDS
.....
30
2.4
HOW
DOES
THE
*
SHOCK
GETS
STUCK
IN
OUR
SYSTEM
*
?
OR:
.....................................
32
WHAT
ARE
THE
EFFECTS
OF
STRESS
IMPRINTING
AND
POST-TRAUMATIC
STRESS?
2.5
PSI
AND
THE
*
INNER
SLEEPING
BEAUTY
*
S
CASTLE
*
....................................................
40
2.6
COACHING
UNIT:
THE
USE
OF
AWAKE
REM
PHASES
.................................................
45
2.7
WHAT
ARE
THE
EFFECTS
OF
WAVING?
.........................................................................
56
2.8
WHY
DO
AWAKE
REM
PHASES
WORK?
....................................................................
65
2.9
*
FIND
ONE
*
S
VOICE
AGAIN
*
BY
USING
BILATERAL
HEMISPHERIC
STIMULATION
............
69
2.10
ANOTHER
POSITIVE
OUTCOME:
THE
GENERALIZATION
EFFECT
.....................................
73
3
WINGWAVE
COACHING:
THE
METHODOLOGICAL
ELEMENTS
..............................................
75
3.1
MUSCLE
FEEDBACK:
MYOSTATIC
TEST
AND
THE
BASIC
STRENGTH
LEVEL
......................
77
3.2
MUSCLE
FEEDBACK:
TEST
THE
TESTABILITY
...............................................................
80
3.3
COACHING
COMPASS
FOR
MUSCLE
FEEDBACK:
FIND
THE
STRESS
TRIGGER
...................
84
3.4
THE
IMPACT
OF
BIOGRAPHICAL
STRESS
ON
INDIVIDUAL
PERFORMANCE
CAPABILITY
....
90
3.5
COACHING
COMPASS
FOR
MUSCLE
TEST
FEEDBACK:
IDENTIFY
AND
............................
93
ELIMINATE
BIOGRAPHICAL
STRESS
3.6
THE
STATEMENT
TREE:
HOW
CAN
THE
ACCURACY
OF
THE
MYOSTATIC
.......................
101
TEST
BE
EXPLAINED?
3.7
THE
SCHEMATIC
REPRESENTATION
OF
THE
STATEMENT
TREE
..................................
104
3.8
EXAMPLES
OFSTRESS
TRIGGER
LISTS:
*
WAVE
AWAY
*
THE
FEAR
OF
FLYING
................
106
AND
PREPARATION
FOR
A
SPORTS
COMPETITION
3.9
LIST
OF
STRESS
TRIGGERS
AND
THE
SELF-COACHING
COMPASS:
*
MAGIC
WORDS
*
......
108
VI
|
WINGWAVE
COACHING
LIKE
THE
BEAT
OF
A
BUTTERFLY
*
S
WINGS
4
THE
PROCESS
STAGE
OF
THE
WINGWAVE
INTERVENTION
..................................................
113
4.1
INTRODUCTION
TO
THE
PROCESS
STAGE
....................................................................
113
4.2
THE
TWELVE
PHASES
OF
THE
WINGWAVE
INTERVENTION
..........................................
114
5
CHANGE
THROUGH
UNDERSTANDING:
KNOW-HOW
COACHING
........................................
127
5.1
SHOULD
THE
POSITIVE
CHANGES
BE
SO
FAST?
.........................................................
129
5.2
HOW
DOES
*
PEAK
PERFORMANCE
STRESS
*
AFFECT
PERCEPTUAL
PROCESSING?
..........
132
5.3
SOCIAL
PAIN
AND
SOCIAL
INDIFFERENCE:
THE
TRAUMA
WITH
....................................
137
FELLOW
HUMAN
BEINGS:
5.4
THE
EFFECT
OF
MIRROR
NEURONS:
YOUR
STRESS
IS
MY
STRESS
...................................
141
5.5
WHY
ARE
INSULTS
AND
FEELINGS
OF
REVENGE
THE
BIGGEST
...................................
146
PERFORMANCE
BLOCKS?
5.6
THREAT
TO
LIFE
BY
THE
RUSTLING
OF
THE
LEAVES
.....................................................
148
5.7
WHY
IS
COMPENSATION
AN
ENERGY
GUZZLER?
.......................................................
151
6
WINGWAVE
PUT
TO
SCIENTIFIC
TESTING
.........................................................................
153
6.1
INTRODUCTION
.......................................................................................................
153
6.2
TRANSFORM
PERFORMANCE
STRESS
INTO
THE
JOY
OF
PERFORMANCE?
........................
156
BY
MARIE
LUISE
DIERKS
6.3
DOCTORAL
THESIS
OF
MARCO
RATHSCHLAG
ON
THE
TOPIC
OF
THE
..............................
162
*
EFFECTIVENESS
OF
THE
WINGWAVE
METHOD
*
6.4
RESULTS
OF
A
STUDY
ON
SPORTS
INJURIES
...............................................................
166
6.5
STUDIES
ON
THE
SUSTAINABILITY
OF
THE
POSITIVE
EFFECTS
OF
...................................
168
WINGWAVE
COACHING
7
SELF-COACHING
OF
RESOURCES
WITH
OR
WITHOUT
WINGWAVE
MUSIC
............................
169
7.1
THREE
SELF-COACHING
TECHNIQUES
......................................................................
171
7.2
ACTIVATING
POWER
SOURCES
CONSCIOUSLY
............................................................
174
7.3
POSITIVE
SELF-MOTIVATION
....................................................................................
178
7.4
SELF-IMAGE
COACHING:
LET
YOUR
PERSONAL
CHARISMA
SHINE
...............................
181
7.5
VISUALISING
GOALS
AND
OBJECTIVES
......................................................................
185
7.6
COACHING
OFTHE
OBJECTIVES
*
IN
VIVO
*
................................................................
188
7.7
EXPERIENCE
CREATIVITY
ENHANCEMENT
................................................................
190
7.8
OVERCOME
INNER
LIMITS
.....................................................................................
193
7.9
PERSONALITY
COACHING
WITH
IMAGINATION
STRATEGY
...........................................
197
7.10
FIND
RESTFUL
SLEEP
AND
SWITCH
YOUR
BRAIN
OFF
..................................................
200
8
BELIEF
COACHING:
THE
CONSTRUCTIVE
HANDLING
OF
BELIEFS
........................................203
8.1
THE
BELIEF
MIRROR:
THE
DISILLUSION
OFTHE
DELUSION
...........................................
205
8.2
BECOME
AN
OPTIMIST
.........................................................................................
208
8.3
*
WE
ARE
INVINCIBLE
*
-
THE
TYPICAL
BELIEF-TRAP
OF
PEAK
PERFORMERS
..................
210
8.4
SAY
GOODBYE
TO
THE
TRAP
OF
EUPHORIA
.............................................................
215
8.5
THE
INTERNALIZATION
OF
EGO-STRENGTHENING
AND
HEALTH-PRESERVING
BELIEFS
....
217
TABLE
OF
CONTENTS
|
VII
9
OTHER
COACHING
AREAS
................................................................................................
219
9.1
SPORTS
COACHING
................................................................................................
219
9.2
A
NEW
APPROACH
IN
DEALING
WITH
OVERINDULGENCE
..........................................
221
9.3
THE
IMPORTANCE
OF
A
STRESS
IMMUNIZATION
......................................................
223
9.4
EMOTIONS
AND
LONGEVITY:
A
PHILOSOPHICAL
THOUGHT
........................................
224
9.5
THE
COACHING
FRAMEWORK
................................................................................
225
10
GLOSSARY
................................................................
227
FURTHER
INFORMATION
ON
THE
WINGWAVE-COACHING-METHOD
..........................................
247
WINGWAVE-COACHES
IN
YOUR
AREA:
...............................................................................
247
THE
TARGET
GROUP
OF
WINGWAVE-COACHING:
.................................................................
247
WHAT
IS
WINGWAVE-TRAINING?
........................................................................................
248
THE
USERS
OF
WINGWAVE-TRAINING
........................................
248
WINGWAVE
IS
ALSO
ON
THE
SOCIAL
WEB
...........................................................................
249
WINGWAVE-BOOKS
BY
CORA
BESSER-SIEGMUND
AND
HARRY
SIEGMUND
........................
250
(AVAILABLE
ONLY
IN
GERMAN):
WINGWAVE
MUSIC:
........................................................................................................
252
FEELWAVE
-
FREE
DOWNLOAD
........................................................................................
253
THE
WINGWAVE-APP
(FREE
APP)
...................................................................................
253
INFORMATION
ON
BESSER-SIEGMUND-INSTITUT
.....................................................
255
WELLNESS
MANAGEMENT
WITH
WINGWAVE
MUSIC
..........................................................
256
BIBLIOGRAPHY
......................................................................................................................259
LIST
OF
FIGURES
.....................................................................................................................263
|
| any_adam_object | 1 |
| author | Besser-Siegmund, Cora 1957- Siegmund, Lola A. 1984- Siegmund, Harry 1956- |
| author_GND | (DE-588)115718133 (DE-588)1085176754 (DE-588)122403371 |
| author_facet | Besser-Siegmund, Cora 1957- Siegmund, Lola A. 1984- Siegmund, Harry 1956- |
| author_role | aut aut aut |
| author_sort | Besser-Siegmund, Cora 1957- |
| author_variant | c b s cbs l a s la las h s hs |
| building | Verbundindex |
| bvnumber | BV047082586 |
| ctrlnum | (OCoLC)1230236679 (DE-599)DNB1206893540 |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01920nam a2200493 c 4500</leader><controlfield tag="001">BV047082586</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20210216 </controlfield><controlfield tag="007">t|</controlfield><controlfield tag="008">210111s2020 gw a||| |||| 00||| eng d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">20,N14</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">1206893540</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">3948615004</subfield><subfield code="9">3-948615-00-4</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9783948615000</subfield><subfield code="c">Broschur : EUR 24.95 (DE), EUR 25.70 (AT), CHF 26.89 (freier Preis)</subfield><subfield code="9">978-3-948615-00-0</subfield></datafield><datafield tag="024" ind1="3" ind2=" "><subfield code="a">9783948615000</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)1230236679</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)DNB1206893540</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="1" ind2=" "><subfield code="a">eng</subfield><subfield code="h">ger</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">gw</subfield><subfield code="c">XA-DE-BY</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-29</subfield><subfield code="a">DE-12</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">300</subfield><subfield code="2">23sdnb</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Besser-Siegmund, Cora</subfield><subfield code="d">1957-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)115718133</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Wingwave coaching</subfield><subfield code="b">like the beat of a butterfly’s wings</subfield><subfield code="c">by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Erlangen</subfield><subfield code="b">Castle Mount Media</subfield><subfield code="c">2020</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">vii, 263 Seiten</subfield><subfield code="b">Illustrationen, Diagramme</subfield><subfield code="c">23 cm</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Burnout</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Stress reduction</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Coaching</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">PTSD</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Presentation skills</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Peak Performance</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">EMDR</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Psychology</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Stage Fright</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Siegmund, Lola A.</subfield><subfield code="d">1984-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)1085176754</subfield><subfield code="4">aut</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Siegmund, Harry</subfield><subfield code="d">1956-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)122403371</subfield><subfield code="4">aut</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Online-Ausgabe</subfield><subfield code="z">978-3-948615-01-7</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">B:DE-101</subfield><subfield code="q">application/pdf</subfield><subfield code="u">https://d-nb.info/1206893540/04</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032489352&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-032489352</subfield></datafield></record></collection> |
| id | DE-604.BV047082586 |
| illustrated | Illustrated |
| indexdate | 2024-12-20T19:09:13Z |
| institution | BVB |
| isbn | 3948615004 9783948615000 |
| language | English German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032489352 |
| oclc_num | 1230236679 |
| open_access_boolean | |
| owner | DE-29 DE-12 |
| owner_facet | DE-29 DE-12 |
| physical | vii, 263 Seiten Illustrationen, Diagramme 23 cm |
| publishDate | 2020 |
| publishDateSearch | 2020 |
| publishDateSort | 2020 |
| publisher | Castle Mount Media |
| record_format | marc |
| spellingShingle | Besser-Siegmund, Cora 1957- Siegmund, Lola A. 1984- Siegmund, Harry 1956- Wingwave coaching like the beat of a butterfly’s wings |
| title | Wingwave coaching like the beat of a butterfly’s wings |
| title_auth | Wingwave coaching like the beat of a butterfly’s wings |
| title_exact_search | Wingwave coaching like the beat of a butterfly’s wings |
| title_full | Wingwave coaching like the beat of a butterfly’s wings by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund |
| title_fullStr | Wingwave coaching like the beat of a butterfly’s wings by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund |
| title_full_unstemmed | Wingwave coaching like the beat of a butterfly’s wings by Cora Besser-Siegmund, Lola A. Siegmund & Harry Siegmund |
| title_short | Wingwave coaching |
| title_sort | wingwave coaching like the beat of a butterfly s wings |
| title_sub | like the beat of a butterfly’s wings |
| url | https://d-nb.info/1206893540/04 http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032489352&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT bessersiegmundcora wingwavecoachinglikethebeatofabutterflyswings AT siegmundlolaa wingwavecoachinglikethebeatofabutterflyswings AT siegmundharry wingwavecoachinglikethebeatofabutterflyswings |